The Evolution of P.E

Everyone will have different memories of their physical education at school. Be it skipping lessons or getting covered in mud playing rugby, what is obvious is that physical education has long needed to change and evolve to match the times. This blog hopes to provide a brief insight into how physical education has evolved, where…

Athlete training

A day in the life of a modern athlete

Modern athletes and sporting stars such as David Beckham and Jessica Ennis-Hill are an inspiration to many school pupils; especially those that love playing sports. However, it’s not just those that fully engage with your PE lessons that could benefit from gaining some insight into how they prepare for the world stage. Take a look…